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Regular Exercise Reduces High Blood Pressure

July 1, 2019

The risk of hypertension increases with age. Therefore, it is essential to take the necessary precautions to prevent and control high blood pressure. According to recent studies, exercise can have a major role in helping to control hypertension.

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American Health Care Association

The American Health Care Association and National Center for Assisted Living (AHCA/NCAL) represent more than 13,000 non-profit and proprietary skilled nursing centers, assisted living communities, post-acute centers and homes for individuals with intellectual and developmental disabilities. By delivering solutions for quality care, AHCA/NCAL aims to improve the lives of the millions of frail, elderly and individuals with disabilities who receive long term or post-acute care in our member facilities each day.

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Regular Exercise Reduces High Blood Pressure