Improving Your Sleep can Improve Your Mental Health

March 31, 2019

Lee Health is a nationally recognized, award-winning health system in Southwest Florida. We are caring people, inspiring health. Tossing, turning, and thinking—health experts say if this happens when you go to bed at night it may be time to change up your routine. “A lot of times we will tell people to find an unwinding time for you. You can’t just come home and instantly go to bed; you have to give time for your mind to unwind,” said Jayme Hodge, a behavioral health director with Lee Health.

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Mount Sinai Medical Center

Mount Sinai Medical Center is proud to be South Florida's hospital of choice for great medicine. With more than 4,000 employees, 500 volunteers, 672 beds, 26 operating suites and 650 physicians, Mount Sinai is Florida's largest private, independent, not for profit, teaching hospital. It takes the contributions of many individuals to make Mount Sinai the world - class institution it is today. We maintain a truly patient focus environment staffed by professionals with diverse perspectives, strong clinical skills and proven leadership capabilities.

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video | December 23, 2021

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Spotlight

Mount Sinai Medical Center

Mount Sinai Medical Center is proud to be South Florida's hospital of choice for great medicine. With more than 4,000 employees, 500 volunteers, 672 beds, 26 operating suites and 650 physicians, Mount Sinai is Florida's largest private, independent, not for profit, teaching hospital. It takes the contributions of many individuals to make Mount Sinai the world - class institution it is today. We maintain a truly patient focus environment staffed by professionals with diverse perspectives, strong clinical skills and proven leadership capabilities.

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