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Dealing with Stress

Lee Health is a nationally recognized, award-winning health system in Southwest Florida. We are caring people, inspiring health. Whether it’s traffic, work, or a relationship, health experts say stress is normal and can be triggered by anything. “Stress is not necessarily a bad thing, it’s when we have unmanaged stress that goes on for unrelenting periods of time that it becomes a problem,” explained Jayme Hodges, director of behavioral health at Lee Health.

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