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STRESS RELIEVING TECHNIQUES FOR NURSING STAFF

SHARESHARESHARE

Stress is an inevitable part of our work environment. Without adequate knowledge of signs and symptoms as well as management strategies, problems can escalate until they produce a toxic outcome. This topic helps you quickly identify physical, emotional and behavioral symptoms of poor stress management and explore 10 different interventions to manage personal stress including a relaxation/guided imagery exercise. This information is critical to maintain one's physical and emotional health so that work can remain a positive, stimulating environment.