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Rules of healthy Sleep

May 5, 2019

Your behaviors during the day, and especially before bedtime, can have a major impact on your sleep. They can promote healthy sleep or contribute to sleeplessness. Your daily routines what you eat and drink, the medications you take, how you schedule your days and how you choose to spend your evenings can significantly impact your quality of sleep. Even a few slight adjustments can, in some cases, mean the difference between sound sleep and a restless night. Completing a two-week sleep diarycan help you understand how your routines affect your sleep.

Spotlight

Adirondack Health

Adirondack Health offers a full range of medical and surgical services, in addition to primary care at three health centers, and long term care at two skilled nursing and rehabilitation facilities. The main hospital is a 97-bed acute care facility located across from Lake Colby in the beautiful Adirondack Mountains of New York. AH is the largest health care provider in the six-million acre Adirondack Park, serving the residents of five counties. Our 60-member medical staff is board certified in 21 specialties.

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Healthcare organizations must do more to authenticate personnel accessing patient data to prevent personal identifiable information (PII) theft and other security breaches. They must improve their defenses by implementing strong multi-factor authentication solutions that adhere to modern security standards like FIDO 2.0.

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The global digital health market was valued at $96.5 billion in 2020 and is expected to grow at a compound annual growth rate (CAGR) of 15.1% from 2021 to 2028.

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It’s critical that we drive digitization of supply chains, because without it, there will be no transparency; and without transparency, there will be no accountability.

8 Healthcare Trends for 2020 and Beyond

Infographic | February 5, 2020

What is the best way to identify your target market and pinpoint their pain points? Understand the industry changes impacting them most. In a recent webinar, Definitive Healthcare CEO Jason Krantz reviewed the 8 healthcare industry trends he believes will be most relevant this year—both for healthcare providers and those selling to them. This infographic captures Jason's observations:

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Rules of healthy Sleep