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. https://www.medicalnewstoday.com/articles/324393.php
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JUST 8 WEEKS OF YOGA BENEFIT RHEUMATOID ARTHRITIS
New research, published in the journal Restorative Neurology and Neuroscience, finds that an 8-week regimen of intensive yoga eases both the physical symptoms of rheumatoid arthritis and the psychological distress that usually accompanies the condition. In this context, Dr. Dada and team wondered if a yoga-based mind-body intervention could ease depressive symptoms in RA and help achieve remission of this chronic disease. ANA SANDOIU READ MORE