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. https://blog.myfitnesspal.com/5-ways-stress-affects-your-body/
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5 WAYS STRESS AFFECTS YOUR BODY
With busy schedules and the usual wave of life changes, both big and small, stress is a common condition for most people, if not everyone. When stress becomes chronic — meaning it might feel ongoing rather than coming and going — it can have a major effect on your body. People often think of stress as feeling frazzled mentally and emotionally — and while stress at the right moments can be positive, chronic stress can cause numerous physical problems, and some of them might kick off a cascade of other issues. ELIZABETH MILLARD READ MORE