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. https://www.mynetdiary.com/when-it-comes-to-diet-resolve-to-do-not-to-don-t.html
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WHEN IT COMES TO DIET, RESOLVE TO "DO", NOT TO "DON'T"
The new year always inspires good intentions. It's a good time to regroup, with a new sense of purpose, whether you want to improve your health or your finances or your career. So we make resolutions that focus on positive change. Except, when it comes to food and diet, we seem to make resolutions that are focused on negatives: Don't eat this! Avoid that! Give up this! Thanks to fad diets and misinformation, there is no end of potential "don'ts" to fill up your diet resolution list. DONNA P FELDMAN READ MORE