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. https://blog.myfitnesspal.com/9-healthy-resolutions-that-may-lead-to-weight-loss/
blog article
9 HEALTHY RESOLUTIONS THAT MAY LEAD TO WEIGHT LOSS
The new year is a time to reflect on the past 365 days and set new goals. However, if you’re pledging to lose weight, focusing solely on the scale can be deceiving since the number isn’t always indicative of overall health or progress. Instead, try adopting one (or all) of these nine resolutions, which aren’t overtly tied to weight loss, but can help you create a healthier lifestyle and shed pounds in the process. BRIANNA WIPPMAN READ MORE