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. https://blog.myfitnesspal.com/11-must-read-weight-loss-stories-of-2018/
blog article
11 MUST-READ WEIGHT-LOSS STORIES OF 2018
Successful weight loss requires a balanced diet and exercise plan that incorporates cardio and resistance training. However, this year we learned that other factors, such as hormones and visualization, can play an important role. Here, our top 10 weight-loss stories of 2018 plus a bonus editor’s pick. BRIANNA WIPPMAN READ MORE