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. https://www.healthline.com/nutrition/best-weight-loss-fruits
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THE 11 BEST FRUITS FOR WEIGHT LOSS
Fruit is nature's ready-made snack packed with vitamins, fiber, and other nutrients that support a healthy diet. Fruit is also generally low in calories and high in fiber, which may help you lose weight. In fact, eating fruit is linked to a lower body weight and a lower risk of diabetes, high blood pressure, cancer, and heart disease. Here are 11 of the best fruits to eat for weight loss. ELISE MANDL READ MORE