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. https://www.medicalnewstoday.com/articles/324064.php
blog article
MEDITERRANEAN DIET NUTRIENTS TIED WITH HEALTHY BRAIN AGING
It found links between blood markers of certain nutrients in the Mediterranean diet and mental performance and brain connectivity in older adults. Previous research suggested that older adults who most closely follow a Mediterranean diet have better brain function. In the new study, scientists at the University of Illinois at Urbana-Champaign applied a more rigorous approach than most investigations of diet and brain health. CATHARINE PADDOCK READ MORE