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22 Benefits of Exercise

You know exercise is good for you - but do you know HOW good? Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.

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Adventist HealthCare

Adventist HealthCare, an integrated, health-care delivery organization based in Gaithersburg, Maryland, is one of the largest employers in the state of Maryland. The mission of Adventist HealthCare is to demonstrate God’s care by improving the health of people and communities through a ministry of physical, mental and spiritual healing. Adventist HealthCare includes Adventist HealthCare Shady Grove Medical Center, Adventist HealthCare Washington Adventist Hospital, Adventist HealthCare Behavioral Health & Wellness Services, Adventist HealthCare Rehabilitation Hospital, Adventist HealthCare Home Health Services and the Reginald S. Lourie Center for Infants and Young Children.

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Spotlight

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