New Year, New You! Five Steps to Healthier Living in 2017
Are you ready to make a healthy change in 2017? Please join Mary Ellen Lawless, MA, RN, as she discusses healthy living, setting priorities, taking an individual approach to create a plan for you and using SMART goals setting as a first step toward making healthy lifestyle changes. Mary Ellen works at The MetroHealth System in the Steps to Reaching Individual Exercise and Nutrition Program (STRIDES).