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. https://healthcare.report/Resources/Whitepapers/02be1edf-3536-45dd-a9d4-140e6254ba68_convert-jpg-to-pdf.net_2018-06-21_16-12-54.pdf
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SHARESHARESHARE
WHAT SHOULD YOU EAT WHEN SICK?
We’ve already walked you through how to handle your gym routine when you’re sick. For today: How to play your diet when you’re feeling lousy. You might not realize it, but what happens in your digestive tract plays a huge role in how well you’re able to fight off germs. And what you eat — even, at times, whether you eat — can have a direct impact on how quickly you recover from a cold or flu and whether you catch the bug in the first place. Here are some tips for boosting your immunity and feeling better fast. JOHN BERARDI DOWNLOAD