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. https://www.youtube.com/watch?v=pmOEAyb0xTw

What is the Insulin Response?

video
Are you curious about how the insulin response works in the body? Insulin is the primary hormone the body uses to maintain your blood sugar within a healthy range. Therefore when you consume foods, and especially carbohydrates because they are the first foods converted to blood sugar, you illicit an insulin response in order to keep you alive.
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